Ingredients

4 slices wheat bread

1/2 C. smooth peanut butter

1/2 C. honey

2 Tbs. finely chopped nuts (sunflower seeds, almonds or walnuts)

1/4 C. strawberries, finely diced

Additional fresh fruit such as kiwi, strawberries, grapes or pineapple (optional)

Preparation

Trim crusts from bread. Gently press bread or flatten with a rolling pin. Spread each slice with 2 Tbs. peanut butter and 2 Tbs. honey. Sprinkle 2 bread slices with 1 Tbs. nuts each. Sprinkle remaining slices with strawberries. Cut each slice in half. Firmly roll up each slice and serve, or thread the roll-ups and fruit onto skewers and serve as kabobs or you can use toothpicks.