Ingredients

whole-wheat spaghetti

1 c frozen peas

1 can salmon

1/4 c. fresh dill chopped

1/4 c. fresh parsley chopped

2 cloves garlic, minced

1 c. low fat plain yogurt

1 tbsp grated lemon rind

Preparation

boil pasta.

while the pasta is cooking, mix yogurt, garlic, herbs and lemon in a bowl.

Add peas to cooking pasta for the last minute of boiling.

Drain pasta, mix in yogurt mixture and crumble salmon over the top.

teh yumz.