Ingredients

Coarse salt and ground pepper

8 ounces whole-wheat penne rigate (or other short pasta)

2 1/2 cups cooked shredded chicken

1 cup plain low-fat yogurt

1/2 cup golden raisins (optional)

1/2 cup coarsely chopped fresh parsley

2 tablespoons toasted almonds, coarsely chopped

1 teaspoon finely grated lemon zest, plus 2 tablespoons fresh lemon juice

Preparation

In a large pot of boiling salted water, cook pasta until al dente. Reserve 1/4 cup pasta water. Drain pasta, then rinse under cold water to stop the cooking.

In a large bowl, stir together pasta, chicken, yogurt, raisins (if using), parsley, almonds, lemon zest, and lemon juice. Thin sauce with pasta water if needed. Season with salt and pepper.