Ingredients

1 1/2 cup flat leaf parsley

1/2 cup toasted pine nuts

1Tbs capers in oil

3-4 sardine fillets

2Tbs lemon juice

1Tbs spicy mustard

pinch of salt and pepper

2 cloves of garlic

1/4cup parmesan cheese

1/3 cup olive oil

Preparation

toast pine nuts in dry pan, if not already toasted. put all ingredients except the oil into a food processor (small one works fine) blend while slowly adding oil in slow stream. Serve as desired. For a nutty flavor you can heat anchovies in a small pan with olive oil before blending 2-5 minutes.