Ingredients

1 salmon

1 tsp coriander leaves, chopped

1/2 tsp cumin

1/2 tsp mustard seeds

1/2 avocado

1/3 red onion

Dash of tabasco

1 corn

Spinach leaves

1/2 tomato

Preparation

  1. Rub coriander, cumin, mustard seeds, salt & pepper on salmon
  2. Panfry skin-side down for a few mins until crisp, then flip
  3. Mash avocado with red onion and tabasco, add pepper to taste
  4. Microwave corn with husk (silks removed) for 5 mins on high. Stand 3 mins.
  5. Place everything on plate and serve with spinach & sliced tomato.