Pastured Beef Bone Broth Recipe
Ingredients 3 lbs marrow bones 6 carrots 2 onions 1 leek 1 bunch celery 4 red potatoes 2 sweeet potatoes 1 garnet yam 5 cloves garlic 1/2 bunch parsley 1 strip kombu 12 black peppercorns 4 allspice or juniper berries 2 bay leaves 1 T apple cider vinegar 8 quarts water 1 tsp sea salt Preparation roast bones - 350 degrees for about 30 min; prep vegetsbles; simmer veggies and bones for 8 - 24 hours