Ingredients

Orange Roughy filets

Cherry tomatoes (I used orange which were delicious) kept whole if small enough or sliced

thinly sliced onions

Garlic thinly sliced (or refrigerated minced garlic can be used)

Rosemary sprig (optional and can be interchanged with other hearty herbs)

Chopped Parsley

Olive Oil

Rice or Balsamic Vinegar

Salt and pepper

Tablespoon of white wine per fillet

Parchment Paper

Lemon (optional)

Preparation

  1. Preheat Oven to 425
  2. Toss tomatoes, onions, vinegar, oil and garlic in a bowl
  3. Place one serving of the mixture in the center of a piece of parchment paper that is approx. 12 inches long.
  4. Place one filet of Orange Roughy on top and season with salt and pepper. Pour 1 tablespoon of white wine on top to aid in the steaming. Add the herb sprig on top.
  5. Fold up the parchment paper similarly to a present. These can be made before hand too.
  6. Roast in the over for 20 minutes. SERVE!