Ingredients

chicken,

1 chicken cut into pieces or 4-6 boneless breasts

zest & juice of 3 oranges

1/4 c honey

3 T soy sauce

1 T olive oil

2 t finely chopped garlic

1/4 t red pepper flakes

salt & pepper to taste

t T Cilantro (Parsley)

Preparation

Combine all ingredients and pour over chicken. Refrigerate 2-4 hours. Preheat oven to 375 F. Arrange chicken in shallow roasting pan. Pour 2/3 cup of te marinade into the pan. Bake chicken, basting frequently for 1 hr. Transfer to platter. Strain pan juices into small saucepan and boil until thickened. Pour over chicken