Ingredients

2 navel oranges, peel and pith removed, cut into chunks

1 cup frozen blueberries

1 cup frozen raspberries

Preparation

Combine all ingredients in a blender, and blend until smooth.

Serves 2. Per serving: 132 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 34 g carbs; 2 mg sodium; 2 g protein; 3 g fiber. Suitable for any week of the Whole Living Action Plan 28-Day Challenge.