Ingredients

375 ml whole-wheat flour 1 1/2 cup

125 ml rolled oats 1/2 cup

50 ml Omega Crunch shelled flax 1/4 cup

50 ml wheat germ 1/4 cup

50 ml sesame seeds 1/4 cup

50 ml flaked unsweetened coconut 1/4

cup

1 ml salt 1/4 tsp

1 ml baking soda 1/4 tsp

30 ml dry milk powder 2 tbsp

50 ml honey 1/4 cup

125 ml butter 1/2 cup

75 ml cold water 1/3 cup

5 ml vanilla 1 tsp

Preparation

In a large bowl, combine dry ingredients. In a separate bowl, combine wet ingredients. Add just enough wet ingredients to the dry ingredients to mix it evenly, then continue adding slowly to avoid clumps. Blend until dough can be packed into a ball. Roll onto floured board until 5 mm (1/8 inch) thick. Cut into whatever shapes you like. Bake on a greased cookie sheet in a 160 C (325 F) oven for 20 to 25 minutes.