Ingredients

2 cups flour

1 cup bran

1/2 cup wheat germ

2 1/2 tsp. baking powder

1/2 tsp. salt

2 T sugar

1 1/2 tsp. cinnamon

1 tsp. all spice

1 tsp. nutmeg

1/2 cup apple sauce or grated apple

1/2 cup raisins

1 egg

1 bannana

1 cup mik

Preparation

  1. preheat oven to 400 degrees
  2. mix it up
  3. Bake for 25 minutes