Ingredients

2 Tilapia Fillets

3 tablespoons whole grain mustard

3 tablespoons regular mustard

6 tablespoons horseradish (ground)

2 tablespoons minced garlic

Preparation

Place all of the ingredients except for the tilapia in a bowl and mix well. Coat both sides of the tilapia with this mixture. Be generous!(I used all of it) In a pan on HIGH heat, saute the tilapia on both sides. The tilapia is done when the fillets start falling apart.